The Hidizs MP145 is 30Ω with a sensitivity of 104.0 dB/mW, which is 119.2 dB/V. To reach 100 dB SPL — genuinely loud, louder than most people listen — it needs 0.40 mW, or 0.11 V across the drivers.
That puts it in the easy category. A phone, a laptop headphone jack or the cheapest USB dongle will drive it to painful levels. Of the 156 sources in the database, 156 have comfortable headroom. The cheapest portable source that does the job is the Apple USB-C dongle (US) at $9.
Sensitivity here is in dB per milliwatt. Manufacturers often quote dB per volt instead and leave the unit off, which is the single most common reason online calculators give answers that are 10–15 dB wrong. The converter explains the difference.
Hidizs publishes a sensitivity of 104 dB and does not state whether that is per milliwatt or per volt — the spec sheet simply stops at the number.
Both readings are given here so you can judge for yourself. If that 104 dB is per milliwatt, the figures on this page are right as they stand. If it is per volt, the real sensitivity is 88.8 dB/mW — 15 dB lower at 30Ω — and everything above understates what these need by that much. The per-milliwatt reading is the one shown, because it is the more common convention on a spec sheet that omits the unit; treat it as an indication rather than a specification.
Source: hidizs.net, linsoul.com. How this data was built.
| Level | What it is | Power | Voltage | Current |
|---|---|---|---|---|
| 85 dB SPL | quiet background listening | 0.01 mW | 19 mV | 0.6 mA |
| 95 dB SPL | normal listening | 0.13 mW | 61 mV | 2.0 mA |
| 100 dB SPL | loud listening | 0.40 mW | 0.11 V | 3.6 mA |
| 105 dB SPL | very loud | 1.3 mW | 0.19 V | 6.5 mA |
| 110 dB SPL | peaks on dynamic music | 4.0 mW | 0.35 V | 11.5 mA |
Most people listen between 75 and 85 dB. The 100 dB row is the one worth planning around: it gives you headroom for dynamic peaks without designing your system for a volume that would damage your hearing in under fifteen minutes. The safe listening calculator puts numbers on that.
Every source in the database, judged at 100 dB SPL into 30Ω. “Headroom” is how much power is left over above what the headphone needs — 10 dB means ten times the required power, which is what you want for dynamic peaks.
| Source | Type | Price | Power into 30Ω | Headroom | Verdict |
|---|---|---|---|---|---|
| Wells Audio Milo | desktop amplifier | $1700 | 11.2 W | +45 dB | Comfortable faint hiss |
| Gustard H26 | desktop amplifier | $1099 | 9.1 W | +44 dB | Comfortable |
| Chord Hugo TT 2 | desktop amplifier | $5000 | 7.5 W | +43 dB | Comfortable faint hiss |
| Schiit Lyr+ | desktop amplifier | $449 | 6.2 W | +42 dB | Comfortable |
| Singxer SA-1 | desktop amplifier | $699 | 5.8 W | +42 dB | Comfortable |
| Schiit Ragnarok 2 | desktop amplifier | $1499 | 5.6 W | +42 dB | Comfortable faint hiss |
| Topping A30 Pro | desktop amplifier | $249 | 5.5 W | +41 dB | Comfortable |
| Schiit Midgard | desktop amplifier | $219 | 4.8 W | +41 dB | Comfortable |
| Violectric V550 Pro | desktop amplifier | $3600 | 4.4 W | +40 dB | Comfortable audible hiss |
| Burson Soloist 3X GT | desktop amplifier | $2799 | 4.0 W | +40 dB | Comfortable faint hiss |
| iFi iCAN Pro | desktop amplifier | $600 | 3.8 W | +40 dB | Comfortable audible hiss |
| Schiit Asgard 3 | desktop amplifier | $279 | 3.6 W | +40 dB | Comfortable faint hiss |
| Benchmark HPA4 | desktop amplifier | $3499 | 3.5 W | +39 dB | Comfortable faint hiss |
| SMSL SH-9 | desktop amplifier | $289 | 3.2 W | +39 dB | Comfortable faint hiss |
| SMSL HO200 | desktop amplifier | $399 | 3.2 W | +39 dB | Comfortable |
| SMSL SP400 | desktop amplifier | $529 | 3.2 W | +39 dB | Comfortable faint hiss |
| SMSL DO400 | desktop DAC/amp | $520 | 3.2 W | +39 dB | Comfortable |
| JDS Labs Element IV | desktop DAC/amp | $549 | 3.0 W | +39 dB | Comfortable faint hiss |
| Topping L50 | desktop amplifier | $229 | 2.8 W | +39 dB | Comfortable |
| xDuoo TA-30 | desktop amplifier | $709 | 2.8 W | +38 dB | Comfortable |
| Cayin HA-6A | desktop amplifier | $1800 | 2.8 W | +38 dB | Comfortable audible hiss |
| RME ADI-2 Pro FS R | audio interface | $2199 | 2.8 W | +38 dB | Comfortable |
| Topping L30 II | desktop amplifier | $149 | 2.7 W | +38 dB | Comfortable |
| Violectric V222 | desktop amplifier | $1245 | 2.6 W | +38 dB | Comfortable audible hiss |
| iFi Pro iCAN Signature | desktop amplifier | $2499 | 2.6 W | +38 dB | Comfortable |
| SPL Phonitor xe | desktop amplifier | $3000 | 2.5 W | +38 dB | Comfortable audible hiss |
| Schiit Magni Unity | desktop amplifier | $119 | 2.5 W | +38 dB | Comfortable |
| JDS Labs Atom Amp 2 | desktop amplifier | $129 | 2.5 W | +38 dB | Comfortable faint hiss |
| Schiit Magni Heresy | desktop amplifier | $99 | 2.4 W | +38 dB | Comfortable faint hiss |
| Little Dot MK III SE | desktop amplifier | $540 | 2.3 W | +38 dB | Comfortable |
| Violectric V226 | desktop DAC/amp | $1600 | 2.1 W | +37 dB | Comfortable audible hiss |
| Topping A90 Discrete | desktop amplifier | $599 | 2.1 W | +37 dB | Comfortable |
| Fiio K9 Pro | desktop DAC/amp | $799 | 1.9 W | +37 dB | Comfortable faint hiss |
| Schiit Magni+ | desktop amplifier | $109 | 1.9 W | +37 dB | Comfortable faint hiss |
| Schiit Jotunheim 2 | desktop amplifier | $399 | 1.9 W | +37 dB | Comfortable |
| Topping A90 | desktop amplifier | $499 | 1.9 W | +37 dB | Comfortable |
| Geshelli Archel Pro | desktop amplifier | $200 | 1.7 W | +36 dB | Comfortable faint hiss |
| Topping DX5 | desktop DAC/amp | $449 | 1.7 W | +36 dB | Comfortable |
| SMSL HO100 | desktop amplifier | $160 | 1.6 W | +36 dB | Comfortable faint hiss |
| iFi Zen CAN | desktop amplifier | $199 | 1.5 W | +36 dB | Comfortable faint hiss |
| Schiit Vali 2+ | desktop amplifier | $149 | 1.4 W | +35 dB | Comfortable audible hiss |
| Questyle CMA Fifteen | desktop DAC/amp | $2499 | 1.4 W | +35 dB | Comfortable |
| Headamp GS-X Mini | desktop amplifier | $1795 | 1.3 W | +35 dB | Comfortable faint hiss |
| Lake People G111 Mk II | desktop amplifier | $629 | 1.3 W | +35 dB | Comfortable audible hiss |
| Benchmark DAC3 HGC | desktop DAC/amp | $2399 | 1.2 W | +35 dB | Comfortable |
| JDS Labs Element III MK2 | desktop DAC/amp | $449 | 1.2 W | +35 dB | Comfortable faint hiss |
| Lynx Aurora(n) | audio interface | $3499 | 1.2 W | +35 dB | Comfortable |
| RME ADI-2 DAC FS | audio interface | $1399 | 1.2 W | +35 dB | Comfortable |
| Fiio K7 | desktop DAC/amp | $199 | 1.1 W | +35 dB | Comfortable faint hiss |
| SSL 12 | audio interface | $599 | 1.1 W | +34 dB | Comfortable |
| Apogee Duet 3 | audio interface | $649 | 1.1 W | +34 dB | Comfortable |
| Matrix mini-i Pro 4 | desktop DAC/amp | $1499 | 1.1 W | +34 dB | Comfortable damping |
| Matrix element M2 | desktop DAC/amp | $2999 | 1.1 W | +34 dB | Comfortable damping |
| Grace Design m900 | desktop amplifier | $660 | 1.1 W | +34 dB | Comfortable audible hiss |
| Geshelli Archel 3S Pro | desktop amplifier | $370 | 1.1 W | +34 dB | Comfortable |
| Schiit Magni Piety | desktop amplifier | $200 | 1.0 W | +34 dB | Comfortable |
| Ferrum OOR | desktop amplifier | $1995 | 1.0 W | +34 dB | Comfortable faint hiss |
| xDuoo XD05 Bal | portable amplifier | $499 | 938 mW | +34 dB | Comfortable |
| JDS Labs Atom+ (2nd gen) | desktop amplifier | $99 | 938 mW | +34 dB | Comfortable faint hiss |
| Lake People G103-S Mk II | desktop amplifier | $350 | 938 mW | +34 dB | Comfortable audible hiss |
| Schiit Mjolnir 3 | desktop amplifier | $1199 | 938 mW | +34 dB | Comfortable audible hiss |
| SPL Phonitor se | desktop amplifier | $1600 | 938 mW | +34 dB | Comfortable audible hiss |
| SPL Phonitor x | desktop amplifier | $3200 | 938 mW | +34 dB | Comfortable audible hiss |
| Merging Anubis | audio interface | $2790 | 901 mW | +34 dB | Comfortable |
| HiBy R6 Pro II | portable player | $750 | 703 mW | +32 dB | Comfortable audible hiss |
| Fosi Audio K7 | desktop DAC/amp | $199 | 562 mW | +31 dB | Comfortable faint hiss |
| FiiO Q7 | portable amplifier | $750 | 561 mW | +31 dB | Comfortable faint hiss |
| Woo Audio WA6 | desktop amplifier | $1099 | 544 mW | +31 dB | Comfortable |
| Apogee Symphony Desktop | audio interface | $1495 | 520 mW | +31 dB | Comfortable |
| FiiO M17 | portable player | $1799 | 515 mW | +31 dB | Comfortable audible hiss |
| Qudelix T71 | USB dongle | $229 | 469 mW | +31 dB | Comfortable faint hiss |
| Bryston BHA-1 | desktop amplifier | $2395 | 469 mW | +31 dB | Comfortable |
| MOTU UltraLite-mk5 | audio interface | $699 | 441 mW | +30 dB | Comfortable |
| SSL 2 MkII | audio interface | $229 | 351 mW | +29 dB | Comfortable |
| SSL 2 Plus MkII | audio interface | $299 | 351 mW | +29 dB | Comfortable |
| RME Babyface Pro FS | audio interface | $899 | 351 mW | +29 dB | Comfortable audible hiss, damping |
| Astell&Kern SP3000 | portable player | $3700 | 319 mW | +29 dB | Comfortable faint hiss |
| MOTU M2 | audio interface | $219 | 312 mW | +29 dB | Comfortable |
| MOTU M4 | audio interface | $279 | 312 mW | +29 dB | Comfortable |
| MOTU M6 | audio interface | $499 | 312 mW | +29 dB | Comfortable |
| FiiO BTR17 | Bluetooth receiver | $199 | 282 mW | +29 dB | Comfortable faint hiss |
| Astell&Kern SR35 | portable player | $800 | 282 mW | +29 dB | Comfortable audible hiss |
| Questyle M15 | USB dongle | $250 | 281 mW | +28 dB | Comfortable faint hiss |
| iBasso DX180 | portable player | $480 | 280 mW | +28 dB | Comfortable |
| iBasso DX260 | portable player | $949 | 280 mW | +28 dB | Comfortable |
| Tempotec Sonata BHD Pro | USB dongle | $60 | 262 mW | +28 dB | Comfortable audible hiss |
| Moondrop Moonriver 2 Ti | USB dongle | $190 | 262 mW | +28 dB | Comfortable faint hiss |
| iFi hip-dac 3 | portable amplifier | $199 | 262 mW | +28 dB | Comfortable |
| Rupert Neve RNHP | desktop amplifier | $699 | 257 mW | +28 dB | Comfortable audible hiss |
| Bottlehead Crack (OTL kit) | desktop amplifier | $375 | 254 mW | +28 dB | Comfortable damping |
| FiiO JM21 | portable player | $199 | 252 mW | +28 dB | Comfortable faint hiss |
| ddHiFi TC44 Pro E2 | USB dongle | $99 | 234 mW | +28 dB | Comfortable |
| Cayin N3 Ultra | portable player | $649 | 234 mW | +28 dB | Comfortable |
| Apogee BOOM | audio interface | $299 | 225 mW | +28 dB | Comfortable |
| FiiO M11S | portable player | $499 | 206 mW | +27 dB | Comfortable faint hiss |
| FiiO KA11 | USB dongle | $29 | 202 mW | +27 dB | Comfortable faint hiss |
| RME Fireface UCX II | audio interface | $1749 | 197 mW | +27 dB | Comfortable |
| iFi Zen DAC 3 | desktop DAC/amp | $229 | 197 mW | +27 dB | Comfortable |
| FiiO KA15 | USB dongle | $109 | 187 mW | +27 dB | Comfortable faint hiss |
| Fosi Audio SK02 | desktop amplifier | $100 | 178 mW | +27 dB | Comfortable |
| Arturia AudioFuse Rev2 | audio interface | $599 | 176 mW | +26 dB | Comfortable damping |
| FiiO BTR7 | Bluetooth receiver | $199 | 159 mW | +26 dB | Comfortable faint hiss |
| iFi GO blu | Bluetooth receiver | $219 | 155 mW | +26 dB | Comfortable |
| iBasso DC-Elite | USB dongle | $449 | 152 mW | +26 dB | Comfortable |
| Cayin RU7 | USB dongle | $269 | 150 mW | +26 dB | Comfortable |
| Aiyima A2 Pro | desktop DAC/amp | $75 | 141 mW | +25 dB | Comfortable |
| Zoom UAC-232 | audio interface | $399 | 138 mW | +25 dB | Comfortable damping |
| FiiO KA17 | USB dongle | $149 | 136 mW | +25 dB | Comfortable faint hiss |
| FiiO M23 | portable player | $699 | 132 mW | +25 dB | Comfortable faint hiss |
| Shanling M3 Ultra | portable player | $479 | 131 mW | +25 dB | Comfortable |
| Arturia MiniFuse 2 | audio interface | $149 | 130 mW | +25 dB | Comfortable damping |
| Hidizs S9 Pro Plus | USB dongle | $139 | 129 mW | +25 dB | Comfortable |
| Shanling UA5 | USB dongle | $259 | 128 mW | +25 dB | Comfortable audible hiss |
| FiiO BTR15 | Bluetooth receiver | $109 | 127 mW | +25 dB | Comfortable faint hiss |
| FiiO KA5 | USB dongle | $99 | 122 mW | +25 dB | Comfortable faint hiss |
| Truthear SHIO | USB dongle | $70 | 117 mW | +25 dB | Comfortable faint hiss |
| Tanchjim Space | USB dongle | $70 | 117 mW | +25 dB | Comfortable faint hiss |
| Moondrop Dawn Pro | USB dongle | $75 | 117 mW | +25 dB | Comfortable faint hiss |
| iBasso DC04 Pro | USB dongle | $119 | 117 mW | +25 dB | Comfortable faint hiss |
| Astell&Kern HC3 | USB dongle | $179 | 117 mW | +25 dB | Comfortable |
| Astell&Kern HC4 | USB dongle | $219 | 117 mW | +25 dB | Comfortable |
| Qudelix 5K | Bluetooth receiver | $109 | 117 mW | +25 dB | Comfortable faint hiss |
| Audient iD24 | audio interface | $599 | 116 mW | +25 dB | Comfortable damping |
| ddHiFi TC44 Pro | USB dongle | $189 | 112 mW | +24 dB | Comfortable faint hiss |
| Audient iD4 MkII | audio interface | $199 | 111 mW | +24 dB | Comfortable |
| Audient iD14 MkII | audio interface | $349 | 111 mW | +24 dB | Comfortable |
| Schiit Valhalla 2 | desktop amplifier | $349 | 108 mW | +24 dB | Comfortable damping |
| Shanling UP5 | Bluetooth receiver | $179 | 105 mW | +24 dB | Comfortable audible hiss |
| FiiO BTR13 | Bluetooth receiver | $59 | 101 mW | +24 dB | Comfortable |
| ART HeadAmp 4 Pro | desktop amplifier | $130 | 100 mW | +24 dB | Comfortable damping |
| PreSonus Quantum ES 2 | audio interface | $199 | 99 mW | +24 dB | Comfortable |
| Hidizs S9 Pro | USB dongle | $109 | 94 mW | +24 dB | Comfortable audible hiss |
| Little Dot MK II | desktop amplifier | $176 | 94 mW | +24 dB | Comfortable |
| iBasso DC03 Pro | USB dongle | $69 | 92 mW | +24 dB | Comfortable |
| PreSonus Studio 68c | audio interface | $299 | 80 mW | +23 dB | Comfortable |
| Universal Audio Volt 2 | audio interface | $199 | 79 mW | +23 dB | Comfortable |
| Universal Audio Volt 276 | audio interface | $299 | 79 mW | +23 dB | Comfortable |
| Steinberg UR44C | audio interface | $349 | 75 mW | +23 dB | Comfortable |
| PreSonus HP4 | desktop amplifier | $150 | 65 mW | +22 dB | Comfortable |
| Generic CX31993 dongles | USB dongle | $12 | 56 mW | +21 dB | Comfortable audible hiss |
| EarStudio ES100 MK2 | Bluetooth receiver | $90 | 56 mW | +21 dB | Comfortable faint hiss |
| Focusrite Scarlett 4i4 4th gen | audio interface | $279 | 52 mW | +21 dB | Comfortable damping |
| Focusrite Scarlett 18i20 4th gen | audio interface | $699 | 52 mW | +21 dB | Comfortable damping |
| FiiO KA13 | USB dongle | $79 | 51 mW | +21 dB | Comfortable faint hiss |
| Sony NW-WM1AM2 | portable player | $1399 | 32 mW | +19 dB | Comfortable faint hiss |
| Steinberg IXO22 | audio interface | $119 | 30 mW | +19 dB | Comfortable |
| Focusrite Scarlett Solo 4th gen | audio interface | $139 | 29 mW | +19 dB | Comfortable damping |
| Focusrite Scarlett 2i2 4th gen | audio interface | $199 | 29 mW | +19 dB | Comfortable damping |
| Apple USB-C dongle (US) | USB dongle | $9 | 28 mW | +18 dB | Comfortable audible hiss |
| JadeAudio JA11 | USB dongle | $20 | 28 mW | +18 dB | Comfortable faint hiss |
| PreSonus Studio 24c | audio interface | $149 | 25 mW | +18 dB | Comfortable |
| Audient EVO 4 | audio interface | $129 | 22 mW | +18 dB | Comfortable damping |
| Audient EVO 8 | audio interface | $249 | 22 mW | +18 dB | Comfortable damping |
| Sony NW-A306 | portable player | $350 | 19 mW | +17 dB | Comfortable audible hiss |
| Apple USB-C dongle (EU) | USB dongle | $9 | 14 mW | +15 dB | Comfortable audible hiss |
| Steinberg UR22C | audio interface | $199 | 11 mW | +15 dB | Comfortable |
Hiss. At 119.2 dB/V these are sensitive enough to reveal a source's own noise floor. The noisiest source in the database, the Schiit Vali 2+, would put its hiss at roughly 27 dB SPL in these headphones — clearly audible in quiet passages. The hiss calculator lets you check your own amplifier's noise figure.
Output impedance. At 30Ω these want a source output impedance below 3.75Ω to satisfy the one-eighth rule. 16 of the 156 sources here miss it, the worst being the Bottlehead Crack (OTL kit) at 120.0Ω. Above that threshold the source starts shaping the frequency response. Check yours here.
17Ω · 103.0 dB/mW · Easy
See requirements →24Ω · 103.0 dB/mW · Easy
See requirements →32Ω · 104.1 dB/mW · Easy
See requirements →18Ω · 101.6 dB/mW · Easy
See requirements →18Ω · 101.6 dB/mW · Easy
See requirements →5.8Ω · 97.1 dB/mW · Easy
See requirements →Or open the comparison tool to put any two models side by side, or browse all 402.