The FiiO FT3 (350Ω) is 350Ω with a sensitivity of 100.4 dB/mW, which is 105.0 dB/V. To reach 100 dB SPL — genuinely loud, louder than most people listen — it needs 0.91 mW, or 0.56 V across the drivers.
That is a moderate load. Most USB dongles handle it without complaint; the weakest phone outputs will run out of volume before they run out of quality. 153 of 156 sources here have enough headroom. The cheapest portable source that does the job is the Apple USB-C dongle (US) at $9.
Sensitivity here is in dB per milliwatt. Manufacturers often quote dB per volt instead and leave the unit off, which is the single most common reason online calculators give answers that are 10–15 dB wrong. The converter explains the difference.
FiiO publishes this as 105 dB/V (1 Vrms @ 1 kHz) — a figure per volt, not per milliwatt. At 350Ω the two differ by 4.6 dB, so the 100.4 dB/mW above is that published number converted, not a different measurement.
This is the conversion that online calculators skip. Quote the per-volt number as if it were per-milliwatt and this headphone looks 5 dB easier to drive than it is — which is roughly the difference between a dongle being enough and not being enough.
Source: fiio.com. How this data was built.
| Level | What it is | Power | Voltage | Current |
|---|---|---|---|---|
| 85 dB SPL | quiet background listening | 0.03 mW | 0.10 V | 0.3 mA |
| 95 dB SPL | normal listening | 0.29 mW | 0.32 V | 0.9 mA |
| 100 dB SPL | loud listening | 0.91 mW | 0.56 V | 1.6 mA |
| 105 dB SPL | very loud | 2.9 mW | 1.00 V | 2.9 mA |
| 110 dB SPL | peaks on dynamic music | 9.1 mW | 1.79 V | 5.1 mA |
Most people listen between 75 and 85 dB. The 100 dB row is the one worth planning around: it gives you headroom for dynamic peaks without designing your system for a volume that would damage your hearing in under fifteen minutes. The safe listening calculator puts numbers on that.
Every source in the database, judged at 100 dB SPL into 350Ω. “Headroom” is how much power is left over above what the headphone needs — 10 dB means ten times the required power, which is what you want for dynamic peaks.
| Source | Type | Price | Power into 350Ω | Headroom | Verdict |
|---|---|---|---|---|---|
| SPL Phonitor se | desktop amplifier | $1600 | 3.6 W | +36 dB | Comfortable |
| SPL Phonitor xe | desktop amplifier | $3000 | 3.6 W | +36 dB | Comfortable |
| SPL Phonitor x | desktop amplifier | $3200 | 3.6 W | +36 dB | Comfortable |
| Chord Hugo TT 2 | desktop amplifier | $5000 | 1.7 W | +33 dB | Comfortable |
| Violectric V222 | desktop amplifier | $1245 | 1.6 W | +32 dB | Comfortable faint hiss |
| Violectric V226 | desktop DAC/amp | $1600 | 1.5 W | +32 dB | Comfortable faint hiss |
| Wells Audio Milo | desktop amplifier | $1700 | 1.3 W | +32 dB | Comfortable |
| Violectric V550 Pro | desktop amplifier | $3600 | 1.2 W | +31 dB | Comfortable |
| Lake People G111 Mk II | desktop amplifier | $629 | 921 mW | +30 dB | Comfortable faint hiss |
| Gustard H26 | desktop amplifier | $1099 | 887 mW | +30 dB | Comfortable |
| Schiit Lyr+ | desktop amplifier | $449 | 771 mW | +29 dB | Comfortable |
| Cayin HA-6A | desktop amplifier | $1800 | 771 mW | +29 dB | Comfortable audible hiss |
| Topping A30 Pro | desktop amplifier | $249 | 720 mW | +29 dB | Comfortable |
| Schiit Valhalla 2 | desktop amplifier | $349 | 700 mW | +29 dB | Comfortable |
| Little Dot MK III SE | desktop amplifier | $540 | 686 mW | +29 dB | Comfortable |
| Singxer SA-1 | desktop amplifier | $699 | 669 mW | +29 dB | Comfortable |
| Schiit Midgard | desktop amplifier | $219 | 643 mW | +28 dB | Comfortable |
| SMSL DO400 | desktop DAC/amp | $520 | 600 mW | +28 dB | Comfortable |
| Schiit Ragnarok 2 | desktop amplifier | $1499 | 536 mW | +28 dB | Comfortable |
| Schiit Asgard 3 | desktop amplifier | $279 | 514 mW | +28 dB | Comfortable |
| iFi iCAN Pro | desktop amplifier | $600 | 514 mW | +28 dB | Comfortable audible hiss |
| Lake People G103-S Mk II | desktop amplifier | $350 | 511 mW | +27 dB | Comfortable faint hiss |
| Topping L30 II | desktop amplifier | $149 | 480 mW | +27 dB | Comfortable |
| Bryston BHA-1 | desktop amplifier | $2395 | 480 mW | +27 dB | Comfortable |
| Topping L50 | desktop amplifier | $229 | 468 mW | +27 dB | Comfortable |
| Woo Audio WA6 | desktop amplifier | $1099 | 437 mW | +27 dB | Comfortable |
| Schiit Mjolnir 3 | desktop amplifier | $1199 | 429 mW | +27 dB | Comfortable audible hiss |
| SMSL SH-9 | desktop amplifier | $289 | 377 mW | +26 dB | Comfortable |
| SMSL SP400 | desktop amplifier | $529 | 377 mW | +26 dB | Comfortable |
| Benchmark HPA4 | desktop amplifier | $3499 | 377 mW | +26 dB | Comfortable |
| Schiit Magni Unity | desktop amplifier | $119 | 359 mW | +26 dB | Comfortable |
| Schiit Magni Heresy | desktop amplifier | $99 | 354 mW | +26 dB | Comfortable |
| Schiit Vali 2+ | desktop amplifier | $149 | 343 mW | +26 dB | Comfortable audible hiss |
| Schiit Magni Piety | desktop amplifier | $200 | 343 mW | +26 dB | Comfortable |
| Ferrum OOR | desktop amplifier | $1995 | 343 mW | +26 dB | Comfortable |
| Bottlehead Crack (OTL kit) | desktop amplifier | $375 | 302 mW | +25 dB | Comfortable damping |
| JDS Labs Element IV | desktop DAC/amp | $549 | 297 mW | +25 dB | Comfortable |
| Schiit Jotunheim 2 | desktop amplifier | $399 | 283 mW | +25 dB | Comfortable |
| SMSL HO200 | desktop amplifier | $399 | 274 mW | +25 dB | Comfortable |
| xDuoo TA-30 | desktop amplifier | $709 | 274 mW | +25 dB | Comfortable |
| Burson Soloist 3X GT | desktop amplifier | $2799 | 274 mW | +25 dB | Comfortable |
| RME ADI-2 Pro FS R | audio interface | $2199 | 272 mW | +25 dB | Comfortable |
| Little Dot MK II | desktop amplifier | $176 | 257 mW | +24 dB | Comfortable |
| JDS Labs Element III MK2 | desktop DAC/amp | $449 | 250 mW | +24 dB | Comfortable |
| JDS Labs Atom Amp 2 | desktop amplifier | $129 | 244 mW | +24 dB | Comfortable |
| Matrix element M2 | desktop DAC/amp | $2999 | 240 mW | +24 dB | Comfortable |
| Fiio K9 Pro | desktop DAC/amp | $799 | 238 mW | +24 dB | Comfortable |
| JDS Labs Atom+ (2nd gen) | desktop amplifier | $99 | 233 mW | +24 dB | Comfortable |
| Schiit Magni+ | desktop amplifier | $109 | 223 mW | +24 dB | Comfortable |
| Matrix mini-i Pro 4 | desktop DAC/amp | $1499 | 223 mW | +24 dB | Comfortable |
| iFi Pro iCAN Signature | desktop amplifier | $2499 | 219 mW | +24 dB | Comfortable |
| Geshelli Archel Pro | desktop amplifier | $200 | 214 mW | +24 dB | Comfortable |
| Topping A90 Discrete | desktop amplifier | $599 | 214 mW | +24 dB | Comfortable |
| Topping DX5 | desktop DAC/amp | $449 | 214 mW | +24 dB | Comfortable |
| Topping A90 | desktop amplifier | $499 | 183 mW | +23 dB | Comfortable |
| SMSL HO100 | desktop amplifier | $160 | 171 mW | +23 dB | Comfortable |
| iFi Zen CAN | desktop amplifier | $199 | 164 mW | +23 dB | Comfortable |
| Questyle CMA Fifteen | desktop DAC/amp | $2499 | 161 mW | +22 dB | Comfortable |
| Headamp GS-X Mini | desktop amplifier | $1795 | 143 mW | +22 dB | Comfortable |
| HiBy R6 Pro II | portable player | $750 | 120 mW | +21 dB | Comfortable |
| Fiio K7 | desktop DAC/amp | $199 | 120 mW | +21 dB | Comfortable |
| Lynx Aurora(n) | audio interface | $3499 | 119 mW | +21 dB | Comfortable |
| RME ADI-2 DAC FS | audio interface | $1399 | 110 mW | +21 dB | Comfortable |
| SSL 12 | audio interface | $599 | 108 mW | +21 dB | Comfortable |
| Apogee Duet 3 | audio interface | $649 | 108 mW | +21 dB | Comfortable |
| Benchmark DAC3 HGC | desktop DAC/amp | $2399 | 107 mW | +21 dB | Comfortable |
| Grace Design m900 | desktop amplifier | $660 | 98 mW | +20 dB | Comfortable |
| Apogee Symphony Desktop | audio interface | $1495 | 98 mW | +20 dB | Comfortable |
| xDuoo XD05 Bal | portable amplifier | $499 | 91 mW | +20 dB | Comfortable |
| Geshelli Archel 3S Pro | desktop amplifier | $370 | 91 mW | +20 dB | Comfortable |
| Merging Anubis | audio interface | $2790 | 88 mW | +20 dB | Comfortable |
| Rupert Neve RNHP | desktop amplifier | $699 | 75 mW | +19 dB | Comfortable faint hiss |
| FiiO Q7 | portable amplifier | $750 | 56 mW | +18 dB | Comfortable |
| Fosi Audio K7 | desktop DAC/amp | $199 | 55 mW | +18 dB | Comfortable |
| Audient iD24 | audio interface | $599 | 55 mW | +18 dB | Comfortable damping |
| FiiO M17 | portable player | $1799 | 54 mW | +18 dB | Comfortable |
| Audient iD4 MkII | audio interface | $199 | 53 mW | +18 dB | Comfortable |
| Audient iD14 MkII | audio interface | $349 | 53 mW | +18 dB | Comfortable |
| Questyle M15 | USB dongle | $250 | 47 mW | +17 dB | Comfortable |
| Qudelix T71 | USB dongle | $229 | 46 mW | +17 dB | Comfortable |
| Moondrop Moonriver 2 Ti | USB dongle | $190 | 45 mW | +17 dB | Comfortable |
| MOTU UltraLite-mk5 | audio interface | $699 | 43 mW | +17 dB | Comfortable |
| SSL 2 MkII | audio interface | $229 | 34 mW | +16 dB | Comfortable |
| SSL 2 Plus MkII | audio interface | $299 | 34 mW | +16 dB | Comfortable |
| RME Babyface Pro FS | audio interface | $899 | 34 mW | +16 dB | Comfortable faint hiss |
| Astell&Kern SP3000 | portable player | $3700 | 31 mW | +15 dB | Comfortable |
| MOTU M2 | audio interface | $219 | 30 mW | +15 dB | Comfortable |
| MOTU M4 | audio interface | $279 | 30 mW | +15 dB | Comfortable |
| MOTU M6 | audio interface | $499 | 30 mW | +15 dB | Comfortable |
| ART HeadAmp 4 Pro | desktop amplifier | $130 | 29 mW | +15 dB | Comfortable damping |
| Astell&Kern SR35 | portable player | $800 | 27 mW | +15 dB | Comfortable |
| FiiO BTR17 | Bluetooth receiver | $199 | 26 mW | +14 dB | Comfortable |
| FiiO JM21 | portable player | $199 | 26 mW | +14 dB | Comfortable |
| Tempotec Sonata BHD Pro | USB dongle | $60 | 26 mW | +14 dB | Comfortable |
| iFi hip-dac 3 | portable amplifier | $199 | 26 mW | +14 dB | Comfortable |
| iFi Zen DAC 3 | desktop DAC/amp | $229 | 25 mW | +14 dB | Comfortable |
| iBasso DX180 | portable player | $480 | 24 mW | +14 dB | Comfortable |
| iBasso DX260 | portable player | $949 | 24 mW | +14 dB | Comfortable |
| PreSonus Studio 68c | audio interface | $299 | 24 mW | +14 dB | Comfortable |
| Zoom UAC-232 | audio interface | $399 | 24 mW | +14 dB | Comfortable |
| Focusrite Scarlett 4i4 4th gen | audio interface | $279 | 23 mW | +14 dB | Comfortable |
| Focusrite Scarlett 18i20 4th gen | audio interface | $699 | 23 mW | +14 dB | Comfortable |
| ddHiFi TC44 Pro E2 | USB dongle | $99 | 23 mW | +14 dB | Comfortable |
| Cayin N3 Ultra | portable player | $649 | 23 mW | +14 dB | Comfortable |
| PreSonus HP4 | desktop amplifier | $150 | 22 mW | +14 dB | Comfortable |
| Apogee BOOM | audio interface | $299 | 22 mW | +14 dB | Comfortable |
| Arturia MiniFuse 2 | audio interface | $149 | 21 mW | +14 dB | Comfortable |
| FiiO M11S | portable player | $499 | 20 mW | +13 dB | Comfortable |
| RME Fireface UCX II | audio interface | $1749 | 19 mW | +13 dB | Comfortable |
| Universal Audio Volt 2 | audio interface | $199 | 19 mW | +13 dB | Comfortable |
| Universal Audio Volt 276 | audio interface | $299 | 19 mW | +13 dB | Comfortable |
| FiiO KA11 | USB dongle | $29 | 19 mW | +13 dB | Comfortable |
| Focusrite Scarlett Solo 4th gen | audio interface | $139 | 19 mW | +13 dB | Comfortable damping |
| Focusrite Scarlett 2i2 4th gen | audio interface | $199 | 19 mW | +13 dB | Comfortable damping |
| Fosi Audio SK02 | desktop amplifier | $100 | 17 mW | +13 dB | Comfortable |
| FiiO KA17 | USB dongle | $149 | 17 mW | +13 dB | Comfortable |
| Arturia AudioFuse Rev2 | audio interface | $599 | 17 mW | +13 dB | Comfortable |
| FiiO KA15 | USB dongle | $109 | 16 mW | +13 dB | Comfortable |
| FiiO BTR7 | Bluetooth receiver | $199 | 15 mW | +12 dB | Comfortable |
| iFi GO blu | Bluetooth receiver | $219 | 15 mW | +12 dB | Comfortable |
| iBasso DC-Elite | USB dongle | $449 | 15 mW | +12 dB | Comfortable |
| Cayin RU7 | USB dongle | $269 | 15 mW | +12 dB | Comfortable |
| Aiyima A2 Pro | desktop DAC/amp | $75 | 14 mW | +12 dB | Comfortable |
| FiiO BTR15 | Bluetooth receiver | $109 | 13 mW | +12 dB | Comfortable |
| FiiO M23 | portable player | $699 | 13 mW | +12 dB | Comfortable |
| Shanling M3 Ultra | portable player | $479 | 13 mW | +11 dB | Comfortable |
| Hidizs S9 Pro Plus | USB dongle | $139 | 13 mW | +11 dB | Comfortable |
| Shanling UA5 | USB dongle | $259 | 12 mW | +11 dB | Comfortable |
| FiiO KA5 | USB dongle | $99 | 12 mW | +11 dB | Comfortable |
| Truthear SHIO | USB dongle | $70 | 11 mW | +11 dB | Comfortable |
| Tanchjim Space | USB dongle | $70 | 11 mW | +11 dB | Comfortable |
| Moondrop Dawn Pro | USB dongle | $75 | 11 mW | +11 dB | Comfortable |
| iBasso DC04 Pro | USB dongle | $119 | 11 mW | +11 dB | Comfortable |
| Astell&Kern HC3 | USB dongle | $179 | 11 mW | +11 dB | Comfortable |
| Astell&Kern HC4 | USB dongle | $219 | 11 mW | +11 dB | Comfortable |
| Qudelix 5K | Bluetooth receiver | $109 | 11 mW | +11 dB | Comfortable |
| Steinberg UR44C | audio interface | $349 | 11 mW | +11 dB | Comfortable |
| ddHiFi TC44 Pro | USB dongle | $189 | 11 mW | +11 dB | Comfortable |
| Audient EVO 4 | audio interface | $129 | 10 mW | +11 dB | Comfortable damping |
| Audient EVO 8 | audio interface | $249 | 10 mW | +11 dB | Comfortable damping |
| Shanling UP5 | Bluetooth receiver | $179 | 10 mW | +10 dB | Comfortable |
| PreSonus Quantum ES 2 | audio interface | $199 | 9.6 mW | +10 dB | Comfortable |
| Hidizs S9 Pro | USB dongle | $109 | 9.2 mW | +10 dB | Comfortable |
| iBasso DC03 Pro | USB dongle | $69 | 9.0 mW | +10 dB | Enough |
| FiiO BTR13 | Bluetooth receiver | $59 | 8.6 mW | +10 dB | Enough |
| EarStudio ES100 MK2 | Bluetooth receiver | $90 | 8.6 mW | +10 dB | Enough |
| Generic CX31993 dongles | USB dongle | $12 | 7.9 mW | +9 dB | Enough faint hiss |
| PreSonus Studio 24c | audio interface | $149 | 7.5 mW | +9 dB | Enough |
| Steinberg IXO22 | audio interface | $119 | 4.6 mW | +7 dB | Enough |
| FiiO KA13 | USB dongle | $79 | 4.3 mW | +7 dB | Enough |
| Apple USB-C dongle (US) | USB dongle | $9 | 3.4 mW | +6 dB | Enough faint hiss |
| JadeAudio JA11 | USB dongle | $20 | 2.7 mW | +5 dB | Enough |
| Sony NW-WM1AM2 | portable player | $1399 | 2.7 mW | +5 dB | Enough |
| Apple USB-C dongle (EU) | USB dongle | $9 | 1.7 mW | +3 dB | Marginal faint hiss |
| Steinberg UR22C | audio interface | $199 | 1.7 mW | +3 dB | Marginal |
| Sony NW-A306 | portable player | $350 | 1.6 mW | +2 dB | Marginal |
Hiss. At 105.0 dB/V these are sensitive enough to reveal a source's own noise floor. The noisiest source in the database, the Schiit Vali 2+, would put its hiss at roughly 13 dB SPL in these headphones — clearly audible in quiet passages. The hiss calculator lets you check your own amplifier's noise figure.
Output impedance. At 350Ω these want a source output impedance below 43.75Ω to satisfy the one-eighth rule. 7 of the 156 sources here miss it, the worst being the Bottlehead Crack (OTL kit) at 120.0Ω. Above that threshold the source starts shaping the frequency response. Check yours here.
36Ω · 96.0 dB/mW · Easy
See requirements →32Ω · 98.0 dB/mW · Easy
See requirements →32Ω · 95.1 dB/mW · Easy
See requirements →32Ω · 90.0 dB/mW · Moderate
See requirements →62Ω · 92.9 dB/mW · Moderate
See requirements →62Ω · 92.9 dB/mW · Moderate
See requirements →Or open the comparison tool to put any two models side by side, or browse all 402.