The Meze Alba is 32Ω with a sensitivity of 109.0 dB/mW, which is 123.9 dB/V. To reach 100 dB SPL — genuinely loud, louder than most people listen — it needs 0.13 mW, or 63 mV across the drivers.
That puts it in the easy category. A phone, a laptop headphone jack or the cheapest USB dongle will drive it to painful levels. Of the 156 sources in the database, 156 have comfortable headroom. The cheapest portable source that does the job is the Apple USB-C dongle (US) at $9.
Sensitivity here is in dB per milliwatt. Manufacturers often quote dB per volt instead and leave the unit off, which is the single most common reason online calculators give answers that are 10–15 dB wrong. The converter explains the difference.
Meze publishes this directly as 109 dB SPL/mW (at 1 kHz), per milliwatt, so nothing was converted.
Source: mezeaudio.com. How this data was built.
| Level | What it is | Power | Voltage | Current |
|---|---|---|---|---|
| 85 dB SPL | quiet background listening | 0.00 mW | 11 mV | 0.4 mA |
| 95 dB SPL | normal listening | 0.04 mW | 36 mV | 1.1 mA |
| 100 dB SPL | loud listening | 0.13 mW | 63 mV | 2.0 mA |
| 105 dB SPL | very loud | 0.40 mW | 0.11 V | 3.5 mA |
| 110 dB SPL | peaks on dynamic music | 1.3 mW | 0.20 V | 6.3 mA |
Most people listen between 75 and 85 dB. The 100 dB row is the one worth planning around: it gives you headroom for dynamic peaks without designing your system for a volume that would damage your hearing in under fifteen minutes. The safe listening calculator puts numbers on that.
Every source in the database, judged at 100 dB SPL into 32Ω. “Headroom” is how much power is left over above what the headphone needs — 10 dB means ten times the required power, which is what you want for dynamic peaks.
| Source | Type | Price | Power into 32Ω | Headroom | Verdict |
|---|---|---|---|---|---|
| Wells Audio Milo | desktop amplifier | $1700 | 12.0 W | +50 dB | Comfortable faint hiss |
| Gustard H26 | desktop amplifier | $1099 | 9.7 W | +49 dB | Comfortable |
| Chord Hugo TT 2 | desktop amplifier | $5000 | 8.0 W | +48 dB | Comfortable faint hiss |
| Schiit Lyr+ | desktop amplifier | $449 | 6.0 W | +47 dB | Comfortable |
| Schiit Ragnarok 2 | desktop amplifier | $1499 | 6.0 W | +47 dB | Comfortable faint hiss |
| Topping A30 Pro | desktop amplifier | $249 | 5.5 W | +46 dB | Comfortable |
| Singxer SA-1 | desktop amplifier | $699 | 5.5 W | +46 dB | Comfortable |
| Schiit Midgard | desktop amplifier | $219 | 4.8 W | +46 dB | Comfortable |
| Violectric V550 Pro | desktop amplifier | $3600 | 4.7 W | +46 dB | Comfortable audible hiss |
| iFi iCAN Pro | desktop amplifier | $600 | 4.0 W | +45 dB | Comfortable audible hiss |
| Burson Soloist 3X GT | desktop amplifier | $2799 | 4.0 W | +45 dB | Comfortable faint hiss |
| Schiit Asgard 3 | desktop amplifier | $279 | 3.5 W | +44 dB | Comfortable faint hiss |
| Benchmark HPA4 | desktop amplifier | $3499 | 3.4 W | +44 dB | Comfortable audible hiss |
| JDS Labs Element IV | desktop DAC/amp | $549 | 3.2 W | +44 dB | Comfortable faint hiss |
| SMSL SH-9 | desktop amplifier | $289 | 3.0 W | +44 dB | Comfortable faint hiss |
| SMSL HO200 | desktop amplifier | $399 | 3.0 W | +44 dB | Comfortable faint hiss |
| SMSL SP400 | desktop amplifier | $529 | 3.0 W | +44 dB | Comfortable faint hiss |
| xDuoo TA-30 | desktop amplifier | $709 | 3.0 W | +44 dB | Comfortable |
| Cayin HA-6A | desktop amplifier | $1800 | 3.0 W | +44 dB | Comfortable audible hiss |
| SMSL DO400 | desktop DAC/amp | $520 | 3.0 W | +44 dB | Comfortable |
| RME ADI-2 Pro FS R | audio interface | $2199 | 3.0 W | +44 dB | Comfortable |
| Topping L50 | desktop amplifier | $229 | 2.8 W | +43 dB | Comfortable |
| Topping L30 II | desktop amplifier | $149 | 2.7 W | +43 dB | Comfortable |
| Violectric V222 | desktop amplifier | $1245 | 2.7 W | +43 dB | Comfortable audible hiss |
| SPL Phonitor xe | desktop amplifier | $3000 | 2.7 W | +43 dB | Comfortable audible hiss |
| JDS Labs Atom Amp 2 | desktop amplifier | $129 | 2.6 W | +43 dB | Comfortable faint hiss |
| Schiit Magni Unity | desktop amplifier | $119 | 2.5 W | +43 dB | Comfortable |
| Little Dot MK III SE | desktop amplifier | $540 | 2.5 W | +43 dB | Comfortable |
| Schiit Magni Heresy | desktop amplifier | $99 | 2.4 W | +43 dB | Comfortable faint hiss |
| iFi Pro iCAN Signature | desktop amplifier | $2499 | 2.4 W | +43 dB | Comfortable |
| Violectric V226 | desktop DAC/amp | $1600 | 2.2 W | +42 dB | Comfortable audible hiss |
| Schiit Magni+ | desktop amplifier | $109 | 2.0 W | +42 dB | Comfortable faint hiss |
| Schiit Jotunheim 2 | desktop amplifier | $399 | 2.0 W | +42 dB | Comfortable |
| Topping A90 | desktop amplifier | $499 | 2.0 W | +42 dB | Comfortable |
| Topping A90 Discrete | desktop amplifier | $599 | 2.0 W | +42 dB | Comfortable |
| Fiio K9 Pro | desktop DAC/amp | $799 | 2.0 W | +42 dB | Comfortable faint hiss |
| Geshelli Archel Pro | desktop amplifier | $200 | 1.8 W | +42 dB | Comfortable faint hiss |
| Topping DX5 | desktop DAC/amp | $449 | 1.8 W | +42 dB | Comfortable |
| iFi Zen CAN | desktop amplifier | $199 | 1.6 W | +41 dB | Comfortable faint hiss |
| Schiit Vali 2+ | desktop amplifier | $149 | 1.5 W | +41 dB | Comfortable audible hiss |
| SMSL HO100 | desktop amplifier | $160 | 1.5 W | +41 dB | Comfortable faint hiss |
| Questyle CMA Fifteen | desktop DAC/amp | $2499 | 1.5 W | +41 dB | Comfortable |
| Lake People G111 Mk II | desktop amplifier | $629 | 1.4 W | +40 dB | Comfortable audible hiss |
| JDS Labs Element III MK2 | desktop DAC/amp | $449 | 1.3 W | +40 dB | Comfortable faint hiss |
| Lynx Aurora(n) | audio interface | $3499 | 1.3 W | +40 dB | Comfortable |
| Headamp GS-X Mini | desktop amplifier | $1795 | 1.3 W | +40 dB | Comfortable faint hiss |
| Fiio K7 | desktop DAC/amp | $199 | 1.2 W | +40 dB | Comfortable audible hiss |
| RME ADI-2 DAC FS | audio interface | $1399 | 1.2 W | +40 dB | Comfortable |
| SSL 12 | audio interface | $599 | 1.2 W | +40 dB | Comfortable |
| Apogee Duet 3 | audio interface | $649 | 1.2 W | +40 dB | Comfortable |
| Benchmark DAC3 HGC | desktop DAC/amp | $2399 | 1.2 W | +40 dB | Comfortable |
| Matrix mini-i Pro 4 | desktop DAC/amp | $1499 | 1.2 W | +40 dB | Comfortable damping |
| Matrix element M2 | desktop DAC/amp | $2999 | 1.2 W | +40 dB | Comfortable damping |
| Ferrum OOR | desktop amplifier | $1995 | 1.1 W | +39 dB | Comfortable faint hiss |
| Grace Design m900 | desktop amplifier | $660 | 1.0 W | +39 dB | Comfortable audible hiss |
| xDuoo XD05 Bal | portable amplifier | $499 | 1.0 W | +39 dB | Comfortable |
| JDS Labs Atom+ (2nd gen) | desktop amplifier | $99 | 1.0 W | +39 dB | Comfortable faint hiss |
| Schiit Magni Piety | desktop amplifier | $200 | 1.0 W | +39 dB | Comfortable |
| Lake People G103-S Mk II | desktop amplifier | $350 | 1.0 W | +39 dB | Comfortable audible hiss |
| Geshelli Archel 3S Pro | desktop amplifier | $370 | 1.0 W | +39 dB | Comfortable |
| Schiit Mjolnir 3 | desktop amplifier | $1199 | 1.0 W | +39 dB | Comfortable audible hiss |
| SPL Phonitor se | desktop amplifier | $1600 | 1.0 W | +39 dB | Comfortable audible hiss |
| SPL Phonitor x | desktop amplifier | $3200 | 1.0 W | +39 dB | Comfortable audible hiss |
| Merging Anubis | audio interface | $2790 | 961 mW | +39 dB | Comfortable |
| HiBy R6 Pro II | portable player | $750 | 750 mW | +38 dB | Comfortable audible hiss |
| Fosi Audio K7 | desktop DAC/amp | $199 | 600 mW | +37 dB | Comfortable audible hiss |
| Woo Audio WA6 | desktop amplifier | $1099 | 580 mW | +37 dB | Comfortable |
| FiiO Q7 | portable amplifier | $750 | 550 mW | +36 dB | Comfortable audible hiss |
| Qudelix T71 | USB dongle | $229 | 500 mW | +36 dB | Comfortable audible hiss |
| FiiO M17 | portable player | $1799 | 500 mW | +36 dB | Comfortable audible hiss |
| Bryston BHA-1 | desktop amplifier | $2395 | 500 mW | +36 dB | Comfortable |
| Apogee Symphony Desktop | audio interface | $1495 | 490 mW | +36 dB | Comfortable |
| MOTU UltraLite-mk5 | audio interface | $699 | 471 mW | +36 dB | Comfortable |
| SSL 2 MkII | audio interface | $229 | 374 mW | +35 dB | Comfortable |
| SSL 2 Plus MkII | audio interface | $299 | 374 mW | +35 dB | Comfortable |
| RME Babyface Pro FS | audio interface | $899 | 374 mW | +35 dB | Comfortable audible hiss, damping |
| Astell&Kern SP3000 | portable player | $3700 | 340 mW | +34 dB | Comfortable audible hiss |
| MOTU M2 | audio interface | $219 | 333 mW | +34 dB | Comfortable |
| MOTU M4 | audio interface | $279 | 333 mW | +34 dB | Comfortable |
| MOTU M6 | audio interface | $499 | 333 mW | +34 dB | Comfortable |
| Questyle M15 | USB dongle | $250 | 300 mW | +34 dB | Comfortable audible hiss |
| Astell&Kern SR35 | portable player | $800 | 300 mW | +34 dB | Comfortable audible hiss |
| Tempotec Sonata BHD Pro | USB dongle | $60 | 280 mW | +33 dB | Comfortable audible hiss |
| Moondrop Moonriver 2 Ti | USB dongle | $190 | 280 mW | +33 dB | Comfortable faint hiss |
| FiiO BTR17 | Bluetooth receiver | $199 | 280 mW | +33 dB | Comfortable audible hiss |
| iFi hip-dac 3 | portable amplifier | $199 | 280 mW | +33 dB | Comfortable |
| Bottlehead Crack (OTL kit) | desktop amplifier | $375 | 271 mW | +33 dB | Comfortable damping |
| iBasso DX180 | portable player | $480 | 262 mW | +33 dB | Comfortable |
| iBasso DX260 | portable player | $949 | 262 mW | +33 dB | Comfortable |
| Rupert Neve RNHP | desktop amplifier | $699 | 262 mW | +33 dB | Comfortable audible hiss |
| ddHiFi TC44 Pro E2 | USB dongle | $99 | 250 mW | +33 dB | Comfortable |
| Cayin N3 Ultra | portable player | $649 | 250 mW | +33 dB | Comfortable |
| FiiO JM21 | portable player | $199 | 245 mW | +33 dB | Comfortable faint hiss |
| Apogee BOOM | audio interface | $299 | 240 mW | +33 dB | Comfortable |
| RME Fireface UCX II | audio interface | $1749 | 210 mW | +32 dB | Comfortable |
| iFi Zen DAC 3 | desktop DAC/amp | $229 | 210 mW | +32 dB | Comfortable |
| FiiO KA11 | USB dongle | $29 | 200 mW | +32 dB | Comfortable faint hiss |
| FiiO M11S | portable player | $499 | 200 mW | +32 dB | Comfortable faint hiss |
| Fosi Audio SK02 | desktop amplifier | $100 | 190 mW | +32 dB | Comfortable |
| Arturia AudioFuse Rev2 | audio interface | $599 | 187 mW | +32 dB | Comfortable damping |
| FiiO KA15 | USB dongle | $109 | 180 mW | +32 dB | Comfortable faint hiss |
| iFi GO blu | Bluetooth receiver | $219 | 165 mW | +31 dB | Comfortable |
| iBasso DC-Elite | USB dongle | $449 | 162 mW | +31 dB | Comfortable |
| Cayin RU7 | USB dongle | $269 | 160 mW | +31 dB | Comfortable |
| FiiO BTR7 | Bluetooth receiver | $199 | 160 mW | +31 dB | Comfortable audible hiss |
| Aiyima A2 Pro | desktop DAC/amp | $75 | 150 mW | +31 dB | Comfortable |
| Zoom UAC-232 | audio interface | $399 | 148 mW | +31 dB | Comfortable damping |
| FiiO KA17 | USB dongle | $149 | 140 mW | +30 dB | Comfortable faint hiss |
| Shanling M3 Ultra | portable player | $479 | 140 mW | +30 dB | Comfortable |
| Arturia MiniFuse 2 | audio interface | $149 | 139 mW | +30 dB | Comfortable damping |
| Hidizs S9 Pro Plus | USB dongle | $139 | 138 mW | +30 dB | Comfortable |
| Shanling UA5 | USB dongle | $259 | 137 mW | +30 dB | Comfortable audible hiss |
| Truthear SHIO | USB dongle | $70 | 125 mW | +30 dB | Comfortable faint hiss |
| Tanchjim Space | USB dongle | $70 | 125 mW | +30 dB | Comfortable faint hiss |
| Moondrop Dawn Pro | USB dongle | $75 | 125 mW | +30 dB | Comfortable faint hiss |
| iBasso DC04 Pro | USB dongle | $119 | 125 mW | +30 dB | Comfortable audible hiss |
| Astell&Kern HC3 | USB dongle | $179 | 125 mW | +30 dB | Comfortable |
| Astell&Kern HC4 | USB dongle | $219 | 125 mW | +30 dB | Comfortable |
| Qudelix 5K | Bluetooth receiver | $109 | 125 mW | +30 dB | Comfortable audible hiss |
| FiiO BTR15 | Bluetooth receiver | $109 | 125 mW | +30 dB | Comfortable faint hiss |
| FiiO M23 | portable player | $699 | 125 mW | +30 dB | Comfortable faint hiss |
| FiiO KA5 | USB dongle | $99 | 122 mW | +30 dB | Comfortable faint hiss |
| ddHiFi TC44 Pro | USB dongle | $189 | 120 mW | +30 dB | Comfortable audible hiss |
| Audient iD24 | audio interface | $599 | 118 mW | +30 dB | Comfortable damping |
| Schiit Valhalla 2 | desktop amplifier | $349 | 115 mW | +30 dB | Comfortable damping |
| Shanling UP5 | Bluetooth receiver | $179 | 112 mW | +29 dB | Comfortable audible hiss |
| Audient iD4 MkII | audio interface | $199 | 112 mW | +29 dB | Comfortable |
| Audient iD14 MkII | audio interface | $349 | 112 mW | +29 dB | Comfortable |
| PreSonus Quantum ES 2 | audio interface | $199 | 106 mW | +29 dB | Comfortable |
| Hidizs S9 Pro | USB dongle | $109 | 100 mW | +29 dB | Comfortable audible hiss |
| FiiO BTR13 | Bluetooth receiver | $59 | 100 mW | +29 dB | Comfortable faint hiss |
| Little Dot MK II | desktop amplifier | $176 | 100 mW | +29 dB | Comfortable |
| ART HeadAmp 4 Pro | desktop amplifier | $130 | 98 mW | +29 dB | Comfortable damping |
| iBasso DC03 Pro | USB dongle | $69 | 98 mW | +29 dB | Comfortable faint hiss |
| PreSonus Studio 68c | audio interface | $299 | 86 mW | +28 dB | Comfortable |
| Universal Audio Volt 2 | audio interface | $199 | 84 mW | +28 dB | Comfortable |
| Universal Audio Volt 276 | audio interface | $299 | 84 mW | +28 dB | Comfortable |
| Steinberg UR44C | audio interface | $349 | 80 mW | +28 dB | Comfortable |
| PreSonus HP4 | desktop amplifier | $150 | 69 mW | +27 dB | Comfortable |
| Generic CX31993 dongles | USB dongle | $12 | 60 mW | +27 dB | Comfortable audible hiss |
| EarStudio ES100 MK2 | Bluetooth receiver | $90 | 60 mW | +27 dB | Comfortable audible hiss |
| Focusrite Scarlett 4i4 4th gen | audio interface | $279 | 55 mW | +26 dB | Comfortable damping |
| Focusrite Scarlett 18i20 4th gen | audio interface | $699 | 55 mW | +26 dB | Comfortable damping |
| FiiO KA13 | USB dongle | $79 | 50 mW | +26 dB | Comfortable audible hiss |
| Steinberg IXO22 | audio interface | $119 | 32 mW | +24 dB | Comfortable |
| Focusrite Scarlett Solo 4th gen | audio interface | $139 | 31 mW | +24 dB | Comfortable damping |
| Focusrite Scarlett 2i2 4th gen | audio interface | $199 | 31 mW | +24 dB | Comfortable damping |
| Apple USB-C dongle (US) | USB dongle | $9 | 30 mW | +24 dB | Comfortable audible hiss |
| JadeAudio JA11 | USB dongle | $20 | 30 mW | +24 dB | Comfortable faint hiss |
| Sony NW-WM1AM2 | portable player | $1399 | 30 mW | +24 dB | Comfortable audible hiss |
| PreSonus Studio 24c | audio interface | $149 | 27 mW | +23 dB | Comfortable |
| Audient EVO 4 | audio interface | $129 | 22 mW | +23 dB | Comfortable damping |
| Audient EVO 8 | audio interface | $249 | 22 mW | +23 dB | Comfortable damping |
| Sony NW-A306 | portable player | $350 | 18 mW | +21 dB | Comfortable audible hiss |
| Apple USB-C dongle (EU) | USB dongle | $9 | 15 mW | +21 dB | Comfortable audible hiss |
| Steinberg UR22C | audio interface | $199 | 12 mW | +20 dB | Comfortable |
Hiss. At 123.9 dB/V these are sensitive enough to reveal a source's own noise floor. The noisiest source in the database, the Schiit Vali 2+, would put its hiss at roughly 32 dB SPL in these headphones — clearly audible in quiet passages. The hiss calculator lets you check your own amplifier's noise figure.
Output impedance. At 32Ω these want a source output impedance below 4.00Ω to satisfy the one-eighth rule. 16 of the 156 sources here miss it, the worst being the Bottlehead Crack (OTL kit) at 120.0Ω. Above that threshold the source starts shaping the frequency response. Check yours here.
32Ω · 103.0 dB/mW · Easy
See requirements →32Ω · 101.0 dB/mW · Easy
See requirements →32Ω · 100.0 dB/mW · Easy
See requirements →32Ω · 109.0 dB/mW · Easy
See requirements →16Ω · 106.0 dB/mW · Easy
See requirements →16Ω · 106.0 dB/mW · Easy
See requirements →Or open the comparison tool to put any two models side by side, or browse all 402.