The Meze 109 Pro is 40Ω with a sensitivity of 112.0 dB/mW, which is 126.0 dB/V. To reach 100 dB SPL — genuinely loud, louder than most people listen — it needs 0.06 mW, or 50 mV across the drivers.
That puts it in the easy category. A phone, a laptop headphone jack or the cheapest USB dongle will drive it to painful levels. Of the 53 sources in the database, 53 have comfortable headroom. The cheapest portable source that does the job is the Apple USB-C dongle (US) at $9.
Sensitivity here is in dB per milliwatt. Manufacturers often quote dB per volt instead and leave the unit off, which is the single most common reason online calculators give answers that are 10–15 dB wrong. The converter explains the difference.
| Level | What it is | Power | Voltage | Current |
|---|---|---|---|---|
| 85 dB SPL | quiet background listening | 0.00 mW | 9 mV | 0.2 mA |
| 95 dB SPL | normal listening | 0.02 mW | 28 mV | 0.7 mA |
| 100 dB SPL | loud listening | 0.06 mW | 50 mV | 1.3 mA |
| 105 dB SPL | very loud | 0.20 mW | 89 mV | 2.2 mA |
| 110 dB SPL | peaks on dynamic music | 0.63 mW | 0.16 V | 4.0 mA |
Most people listen between 75 and 85 dB. The 100 dB row is the one worth planning around: it gives you headroom for dynamic peaks without designing your system for a volume that would damage your hearing in under fifteen minutes. The safe listening calculator puts numbers on that.
Every source in the database, judged at 100 dB SPL into 40Ω. “Headroom” is how much power is left over above what the headphone needs — 10 dB means ten times the required power, which is what you want for dynamic peaks.
| Source | Type | Price | Power into 40Ω | Headroom | Verdict |
|---|---|---|---|---|---|
| Schiit Ragnarok 2 | desktop amplifier | $1500 | 19.9 W | +55 dB | Comfortable faint hiss |
| Chord Hugo TT 2 | desktop amplifier | $5000 | 6.9 W | +50 dB | Comfortable faint hiss |
| Burson Soloist 3X GT | desktop amplifier | $1500 | 6.7 W | +50 dB | Comfortable faint hiss |
| Schiit Mjolnir 3 | desktop amplifier | $800 | 6.6 W | +50 dB | Comfortable audible hiss |
| Ferrum OOR | desktop amplifier | $1800 | 6.0 W | +50 dB | Comfortable faint hiss |
| Schiit Asgard 3 | desktop amplifier | $250 | 5.7 W | +50 dB | Comfortable faint hiss |
| Wells Audio Milo | desktop amplifier | $2500 | 5.2 W | +49 dB | Comfortable faint hiss |
| Topping A90 Discrete | desktop amplifier | $400 | 5.0 W | +49 dB | Comfortable faint hiss |
| Topping A90 | desktop amplifier | $500 | 4.6 W | +49 dB | Comfortable faint hiss |
| Headamp GS-X Mini | desktop amplifier | $1400 | 4.2 W | +48 dB | Comfortable faint hiss |
| JDS Labs Element III MK2 | desktop DAC/amp | $350 | 3.7 W | +48 dB | Comfortable faint hiss |
| SMSL HO200 | desktop amplifier | $300 | 3.3 W | +47 dB | Comfortable faint hiss |
| iFi iCAN Pro | desktop amplifier | $600 | 3.3 W | +47 dB | Comfortable audible hiss |
| Topping L30 II | desktop amplifier | $130 | 2.8 W | +46 dB | Comfortable faint hiss |
| Cayin HA-6A | desktop amplifier | $1800 | 2.6 W | +46 dB | Comfortable audible hiss |
| FiiO M17 | portable player | $1800 | 2.5 W | +46 dB | Comfortable audible hiss |
| Fiio K9 Pro | desktop DAC/amp | $380 | 1.7 W | +44 dB | Comfortable faint hiss |
| Schiit Magni+ | desktop amplifier | $109 | 1.6 W | +44 dB | Comfortable faint hiss |
| Fiio K7 | desktop DAC/amp | $180 | 1.6 W | +44 dB | Comfortable faint hiss |
| Geshelli Archel Pro | desktop amplifier | $200 | 1.5 W | +44 dB | Comfortable faint hiss |
| Schiit Magni Heresy | desktop amplifier | $100 | 1.3 W | +43 dB | Comfortable faint hiss |
| SMSL SH-9 | desktop amplifier | $150 | 1.2 W | +43 dB | Comfortable faint hiss |
| JDS Labs Atom+ (2nd gen) | desktop amplifier | $100 | 859 mW | +41 dB | Comfortable faint hiss |
| iFi Zen CAN | desktop amplifier | $200 | 859 mW | +41 dB | Comfortable faint hiss |
| HiBy R6 Pro II | portable player | $750 | 627 mW | +40 dB | Comfortable audible hiss |
| FiiO M11S | portable player | $500 | 556 mW | +39 dB | Comfortable audible hiss |
| FiiO KA17 | USB dongle | $150 | 544 mW | +39 dB | Comfortable audible hiss |
| FiiO BTR17 | Bluetooth receiver | $200 | 538 mW | +39 dB | Comfortable audible hiss |
| Astell&Kern SP3000 | portable player | $3700 | 500 mW | +39 dB | Comfortable audible hiss |
| FiiO KA13 | USB dongle | $80 | 454 mW | +39 dB | Comfortable audible hiss |
| Qudelix T71 | Bluetooth receiver | $200 | 334 mW | +37 dB | Comfortable audible hiss |
| Astell&Kern SR35 | portable player | $800 | 334 mW | +37 dB | Comfortable audible hiss |
| FiiO BTR15 | Bluetooth receiver | $110 | 280 mW | +36 dB | Comfortable audible hiss |
| FiiO BTR7 | Bluetooth receiver | $200 | 263 mW | +36 dB | Comfortable audible hiss |
| Questyle M15 | USB dongle | $250 | 250 mW | +36 dB | Comfortable audible hiss |
| Hidizs S9 Pro | USB dongle | $75 | 218 mW | +35 dB | Comfortable audible hiss |
| Sony NW-WM1AM2 | portable player | $1400 | 208 mW | +35 dB | Comfortable audible hiss |
| Qudelix 5K | Bluetooth receiver | $110 | 196 mW | +35 dB | Comfortable audible hiss |
| Moondrop Dawn Pro | USB dongle | $60 | 189 mW | +35 dB | Comfortable audible hiss |
| iBasso DC04 Pro | USB dongle | $90 | 189 mW | +35 dB | Comfortable audible hiss |
| Shanling UP5 | Bluetooth receiver | $130 | 189 mW | +35 dB | Comfortable audible hiss |
| Truthear SHIO | USB dongle | $70 | 175 mW | +34 dB | Comfortable audible hiss |
| Schiit Vali 2+ | desktop amplifier | $200 | 172 mW | +34 dB | Comfortable audible hiss, damping |
| FiiO KA11 | USB dongle | $30 | 164 mW | +34 dB | Comfortable audible hiss |
| ddHiFi TC44 Pro | USB dongle | $110 | 156 mW | +34 dB | Comfortable audible hiss |
| Shanling UA5 | Bluetooth receiver | $220 | 148 mW | +34 dB | Comfortable audible hiss |
| Tempotec Sonata BHD Pro | USB dongle | $40 | 107 mW | +32 dB | Comfortable audible hiss |
| iBasso DC03 Pro | USB dongle | $60 | 98 mW | +32 dB | Comfortable audible hiss |
| EarStudio ES100 MK2 | Bluetooth receiver | $90 | 50 mW | +29 dB | Comfortable audible hiss |
| Generic CX31993 dongles | USB dongle | $12 | 49 mW | +29 dB | Comfortable audible hiss |
| Sony NW-A306 | portable player | $350 | 41 mW | +28 dB | Comfortable audible hiss |
| Apple USB-C dongle (US) | USB dongle | $9 | 24 mW | +26 dB | Comfortable audible hiss |
| Apple USB-C dongle (EU) | USB dongle | $9 | 12 mW | +23 dB | Comfortable audible hiss |
Hiss. At 126.0 dB/V these are sensitive enough to reveal a source's own noise floor. The noisiest source in the database, the Schiit Vali 2+, would put its hiss at roughly 34 dB SPL in these headphones — clearly audible in quiet passages. The hiss calculator lets you check your own amplifier's noise figure.
Output impedance. At 40Ω these want a source output impedance below 5.00Ω to satisfy the one-eighth rule. 1 of the 53 sources here miss it, the worst being the Schiit Vali 2+ at 6Ω. Above that threshold the source starts shaping the frequency response. Check yours here.
32Ω · 103.0 dB/mW · Easy
See requirements →32Ω · 103.0 dB/mW · Easy
See requirements →32Ω · 101.0 dB/mW · Easy
See requirements →15Ω · 108.0 dB/mW · Easy
See requirements →25Ω · 106.0 dB/mW · Easy
See requirements →32Ω · 107.0 dB/mW · Easy
See requirements →Or open the comparison tool to put any two models side by side, or browse all 316.